Float like a butterfly OR hit like a truck...a better way to throw hands!!

[the_winding_way]

There are many different ways to throw the same punch

some have certain advantages over others

the best fighters throw the smartest type of punch depending on the opportunity available and balance can sometimes be irrelevant

The plain simple fact is the hardest punches, with the least effort, that have the best TDD are thrown when you have a deeply rooted flat-footed stance that's what this thread is about

Even the wildest punches in boxing history knew how to settle down and throw a heavy duty cross with the flat rear foot

That's all well and good but you haven't really answered my question.

 

[-guerilla-]

Heres a great video explaining
the weight shifting problem in a traditional Muay Thai way



MMA varient (cro cop style)

 

[-guerilla-]

That's all well and good but you haven't really answered my question.

What exactally was the question?

 

[the_winding_way]

What exactally was the question?

The question was exactly the words I wrote follow by a question mark.