flexibility

Discussion in 'Strength & Conditioning Discussion' started by Mark Limbaga, Dec 18, 2005.

  1. Mark Limbaga

    Mark Limbaga Amateur Fighter

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    I've been stretching more rigorously lately but need helpin my hip flexibility. any help would be gladly appreciated
     
  2. Mark Limbaga

    Mark Limbaga Amateur Fighter

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    care to give me more info?
     

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