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Hey guys, sorry if this is in the wrong forum, but a friend of mine asked for advice on how for her to get a flat stomach and said she wanted to look like this:
problem is, I don't know any exercises for getting a flat stomach without obtaining abs other than planks.
Any suggestions?
Thanks
EDIT: She is dieting as well to shed off excess fat.
problem is, I don't know any exercises for getting a flat stomach without obtaining abs other than planks.
Any suggestions?
Thanks
EDIT: She is dieting as well to shed off excess fat.
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