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Next saturday i will have my first submission grappling tournament. I know just the date and place nothing about the rules etc.
Do you have advice how i should behave the days before and especially on fight day?
Is it ok to do monday, tuesday and wednesday some weights or should i just train bjj?
Do you have advice how i should behave the days before and especially on fight day?
Is it ok to do monday, tuesday and wednesday some weights or should i just train bjj?