Hey All, I've been posting a log here for more than a year now (http://www.sherdog.net/forums/f49/roys-log-1036222/) and this is my first form check video, please be gentle. Background: BW=139 lbs. training about 4 years following a program built around deadlift/squat/bench for about a year. Self taught, never coached by anyone knowledgeable. Squat: That was the last set of a 3x5 work set. Deadlift: 1x3x225 is a typical workset for me on deadlift, 1x1x275 is my current all time PR for DL looking forward to the feedback.