Hello everyone, i have officially completed my first day of paleo dieting and i wanted to tell you guys what i thought about it and the hardest parts about getting it on track. Well i have always wanted to do this diet but i loved my food man. I come from a Greek back round and kicking the grains and dairy was by far the hardest thing to do. Acctually the dairy was easier then i thought but the bread was hands down the hardest habbit i ever had to kick. I woke up 7:30 in the morning and what i ate today was this 7:30 am- Handfull of Brazil nuts (you would be suprised how full this makes you) I never eat during the day but im trying to change that aswell. 4:00 pm- Veal chunks cooked in Tomatoe suace and cinnamon with a bowl of boiled spinach with light olive oil and lemon and then a banana 5:00 pm - 1 clementine, 1 orange and 2 bananas 7:00 pm - 2 eye round steaks grilled with light olive oil and oregano, a brazil nut-banana/water shake (not bad) I dont know if this seems like alot or even decent but i must say i felt damn good after every meal and i had so much energy. I also must admit i cannot eat any more food for the life of me i am completley stuffed, I completley vouch for this diet and have nothing but the greatest to say about it It makes me feel good, light on my feet (esspecially if you spread the meals out) happy and full of energy.