im still 2 lbs over weight so im drinking distilled water and taking in no salts until the weigh in then drink a gatorade
anything particular i should do? training wise? rest?
ive been sick with the flu for the past 2 weeks so i wasn't able to train, im still coughing but ill get one hard spar/heavy bag session and rest til monday so all soreness is gone
anything particular i should do? training wise? rest?
ive been sick with the flu for the past 2 weeks so i wasn't able to train, im still coughing but ill get one hard spar/heavy bag session and rest til monday so all soreness is gone