Hello,
I am about to compete in my first BJJ competition on April 12th. I have a few basic questions that I'm hoping those of you with experience can help me with.
I'm keeping my bjj training steady but as far as weight training, when should I stop to insure I am not sore or gassed for the match? Is there a particular way of training I should emphasize during the upcoming weeks? What should I eat the day before the match? The morning of the match? Making weight is not a problem.
I'd appreciate any help and advice you can give me.
Thanks
I am about to compete in my first BJJ competition on April 12th. I have a few basic questions that I'm hoping those of you with experience can help me with.
I'm keeping my bjj training steady but as far as weight training, when should I stop to insure I am not sore or gassed for the match? Is there a particular way of training I should emphasize during the upcoming weeks? What should I eat the day before the match? The morning of the match? Making weight is not a problem.
I'd appreciate any help and advice you can give me.
Thanks