pyro_09
Purple Belt
- Joined
- Feb 4, 2008
- Messages
- 1,725
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hey.
im an fire explorer out of in southern california and my post and i are trying to jumpstart some boxing matches with other police explorers from a post in our area...
me and a couple of others guys have elected to join in...
all the others have previously trained in boxing and have some expirience.. where i have almost none...
they all train at the same gym and want me to start coming in with them..
now i dont wanna just show up out of shape with horrible cardio and strength...
so teh question is..
what should i do to prepare myself for training and getting ready for the matches...
i work out every saturday and sunday with my post at the station, usually running, and circuit training...
what more can i do to get myself prepared?
btw. the match will take place sometime during the summer...
thought? comments? advice?
thanks..:icon_chee
im an fire explorer out of in southern california and my post and i are trying to jumpstart some boxing matches with other police explorers from a post in our area...
me and a couple of others guys have elected to join in...
all the others have previously trained in boxing and have some expirience.. where i have almost none...
they all train at the same gym and want me to start coming in with them..
now i dont wanna just show up out of shape with horrible cardio and strength...
so teh question is..
what should i do to prepare myself for training and getting ready for the matches...
i work out every saturday and sunday with my post at the station, usually running, and circuit training...
what more can i do to get myself prepared?
btw. the match will take place sometime during the summer...
thought? comments? advice?
thanks..:icon_chee