Finding the Best Way to Cook All Those Vegetables

I have a steel thing that goes on my grill, and i cook them babies in that.
 
Ziplock now sells microwave steamer bags, they work great and the veggies come out looking and more importantly tasting great.
 
I also have a bamboo steamer, haven't seen one for years though and it takes like 5 minutes and there kick ass
 
I buy microwavable veggies and the ones that come in those steam bags. So thats good to hear that microwaving them is actually good.
 
interesting facts, i had always been told that steaming was the best way to cook them. will now look more at microwaving! so much easier too!!
 
I was watching good eats and the whole episode was about broccoli and they said that microwaving broccoli actually destroys 74-90% of the antioxidants. Anyone ever hear of this?
 
I buy microwavable veggies and the ones that come in those steam bags. So thats good to hear that microwaving them is actually good.

This is what I usually do, but at work I microwave them
 
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