Yeah IF your head positioning on that take-down lionel showed is wrong you'll either get caught in a guillotine or catch a knee to your face. It needs to be done quickly too.
Pauls seems like a cool guy. I'm not familiar with golds, was he boxing there? Btw, I think if you take muay thai in addition to bjj, it's just $15 more.
Vod, shut the fuck up.