So I want to learn self defense from all areas, striking, ground, throws, and takedowns. Well I've taken some sport bjj, tkd and boxing before, but I want to be well rounded. So I was wondering if anyone knows of this gym and if it looks like n effective gym. I guess the trainer is mostly a "catch wrestler" (whatever that is) than bjj (I think he's a blue belt in bjj but mostly trains catch wrestling). Thanks for your ideas in advance.
http://trainfightwin.blogspot.com/?m=1
http://trainfightwin.blogspot.com/?m=1