- Joined
- Mar 29, 2016
- Messages
- 2
- Reaction score
- 0
I will fight my best friend in 10 weeks and I need some help for my preparation. We both have 0 fighting experience. We both are 28 year old, he's got about 1-2 inch more in reach and size and he has a better cardio. On the plus side, I am more powerful and athletic than him and I beat him in most sports. Right now my training is a 'at home training' just to get my endurance up, I shadow box, speed punch, push ups and squats with no weight. I went to a group training once and i couldn't finish it because I couldn't keep my arms up after 30 minutes (in my defense it was a pretty intense training for a first timer who did nothing the whole winter). I also plan on taking private lessons once a week or every two week. I have no idea how my friend will train but in general he is on the lazy/last minute side.
How would you prepare for a fight given that you have one big training session available per week and 30 minutes at home when waking up each day? I need the 20% that will give me the 80% output. I am not looking for a slow process that will make me a better fighter in the long run since I don't plan on fighting after that, except if I really like it.
It will be a 3 round fight, 3 minutes rounds with helmet and a referee. I am 5'6, 157 pounds, I used to be very muscular, at my peak I was 175 pounds 10% body fat, but now I am at my worst form ever and this challenge is also a good reason to get back in shape even tho I don't want to be as muscular as I was.
Thank you guys.
Cliff note: Fight in 10 weeks, 0 fighting experience, need advice on how to train to get 80% of the result with 20% of the inputs.
(sorry for my English it is not my first language)
How would you prepare for a fight given that you have one big training session available per week and 30 minutes at home when waking up each day? I need the 20% that will give me the 80% output. I am not looking for a slow process that will make me a better fighter in the long run since I don't plan on fighting after that, except if I really like it.
It will be a 3 round fight, 3 minutes rounds with helmet and a referee. I am 5'6, 157 pounds, I used to be very muscular, at my peak I was 175 pounds 10% body fat, but now I am at my worst form ever and this challenge is also a good reason to get back in shape even tho I don't want to be as muscular as I was.
Thank you guys.
Cliff note: Fight in 10 weeks, 0 fighting experience, need advice on how to train to get 80% of the result with 20% of the inputs.
(sorry for my English it is not my first language)
