Ferguson training like a baby bird trying to break out of its shell

Discussion in 'UFC Discussion' started by Davey Crockett, Aug 23, 2018.

  1. Davey Crockett

    Davey Crockett Mane, Firmino, Salah

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  2. UFC178

    UFC178 Banned Banned

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    jankeyfresh_x_tony_ferguson__by_jankeyfresh-daanuyw.jpg

    May be a baby bird in training, but he's a monster inside that cage.
     
  3. IMPmmath

    IMPmmath Brown Belt

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    Taking it out on the wire I see.
     
    Wizzlebiz, GilErick, Oooxente and 5 others like this.
  4. Phisher

    Phisher Silver Belt

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    Meh. Doing hyperextensions with resistance bands is pretty normal compared to the rest of the shit that I've seen from him in the gym.
     
  5. Reach4theSky

    Reach4theSky Playin' a riddim

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    Tony's back must be made of titanium..

    [​IMG]
     
  6. Uncommon Valor

    Uncommon Valor Super Fly

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    With the training he's been doing, he'll break like one too.
     
  7. HNIC215

    HNIC215 Semper Fidelis...

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    Tony training circa 2013...
    [​IMG]
     
  8. smooth assassin

    smooth assassin Brown Belt

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  9. IngaVovchanchyn

    IngaVovchanchyn Titanium Belt Platinum Member

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    As long as he avoids wires and doesn't kick poles, I have no complaints.
     
    Let's Dance and Arm Barbarian like this.
  10. Fahcough

    Fahcough Black Belt

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    Can feel that burn for him. Back would tighten up for 20 minutes. Powerbombs incoming
     
  11. Coolkid666

    Coolkid666 Brown Belt

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    So he already got injury TKOed by an electrical wire now he's battling some rubber bands. This won't end well...
     
    Not Tuf and Randlewand like this.
  12. BlameTheMedia

    BlameTheMedia Blue Belt

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    that's actually a good glute/ham and lowerback exercise
     
  13. Thepaintbucket

    Thepaintbucket Silver Belt

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    Cain Velasquez approved.
     
  14. Lots

    Lots Blue Belt

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    It’s like he just can’t do an exercise not stupid.

    The lower back does not need to be trained dynamically.
     
  15. ColombianFist

    ColombianFist "Es mejor ser rico que ser pobre"

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    even in this workout why i have the feeling he's not careful in doing it.
     
  16. Credo

    Credo Punishment Belt

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    There´s nothing like a silver cross slapping you in the face when working out

    Hee-Yaa
     
  17. NumbBigToe

    NumbBigToe Blue Belt

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    Why is this prick so intent on injuring himself? Absolutely no need to snap his back around like that. The exercise is sound but slow and smooth is much safer.
     
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  18. Let's Dance

    Let's Dance Blue Belt

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  19. Metallicalabran

    Metallicalabran Don't be scared homie!

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    Surprised there was no fire or blades involved, considering this is a Tony Ferguson training
     
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  20. Sweater of AV

    Sweater of AV Black Belt

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    I always assumed snap-jitsu was about his opponent's body breaking but I think he's actually referring to himself.
     

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