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Ferguson training like a baby bird trying to break out of its shell

Discussion in 'UFC Discussion' started by Davey Crockett, Aug 23, 2018.

  1. Davey Crockett Mane, Firmino, Salah Banned

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    jankeyfresh_x_tony_ferguson__by_jankeyfresh-daanuyw.jpg

    May be a baby bird in training, but he's a monster inside that cage.
     
  3. IMPmmath Brown Belt

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    Taking it out on the wire I see.
     
  4. Phisher Gold Belt

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    Meh. Doing hyperextensions with resistance bands is pretty normal compared to the rest of the shit that I've seen from him in the gym.
     
  5. Reach4theSky Playin' a riddim

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    Tony's back must be made of titanium..

    [​IMG]
     
  6. Uncommon Valor Super Fly

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    With the training he's been doing, he'll break like one too.
     
  7. HNIC215 Semper Fidelis...

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    Tony training circa 2013...
    [​IMG]
     
  8. smooth assassin Brown Belt

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  9. IngaVovchanchyn Titanium Belt Platinum Member

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    As long as he avoids wires and doesn't kick poles, I have no complaints.
     
  10. Fahcough Silver Belt

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    Can feel that burn for him. Back would tighten up for 20 minutes. Powerbombs incoming
     
  11. Coolkid666 Black Belt

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    So he already got injury TKOed by an electrical wire now he's battling some rubber bands. This won't end well...
     
  12. BlameTheMedia Banned Banned

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    that's actually a good glute/ham and lowerback exercise
     
  13. Thepaintbucket Gold Belt

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    Cain Velasquez approved.
     
  14. Lots Green Belt

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    It’s like he just can’t do an exercise not stupid.

    The lower back does not need to be trained dynamically.
     
  15. ColombianFist "Might After Throw an Imanari"

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    even in this workout why i have the feeling he's not careful in doing it.
     
  16. Credo Proper Gold

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    There´s nothing like a silver cross slapping you in the face when working out

    Hee-Yaa
     
  17. NumbBigToe Blue Belt

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    Why is this prick so intent on injuring himself? Absolutely no need to snap his back around like that. The exercise is sound but slow and smooth is much safer.
     
  18. Let's Dance Blue Belt

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  19. Metallicalabran Don't be scared homie!

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    Surprised there was no fire or blades involved, considering this is a Tony Ferguson training
     
  20. Sweater of AV Gold Belt

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    I always assumed snap-jitsu was about his opponent's body breaking but I think he's actually referring to himself.
     

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