FAT fighter to MMA fighter.

[Cr3do]

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[Cr3do]

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[Cr3do]

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[Cr3do]

20/02/13

Side control reversals and how to re-gain position.

Just did some drilling, as calf was still hurting.

Just some basic stuff like brigdeing up and sliding hand under there arm pit to get the under-hook.

Next drill was once under-hook was gained, to punch arm through and scoot body down, step leg over and grab a single leg, drive through and pin.`

There was another drill, but I cant remember.

Took the rest of the week off has calf strain started to effect my hamstring. Did plenty of foam rolling, rehab work and icing.

 

[Cr3do]

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[Cr3do]

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[Cr3do]

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[MilkManUK]

Keep it up, sounds like you are making good progress.

 

[Cr3do]

Keep it up, sounds like you are making good progress.

Thanks MilkManUK! Where in the UK you from?

 

[MilkManUK]

Thanks MilkManUK! Where in the UK you from?

Farnborough, North Hampshire.

 

[Cr3do]

Farnborough, North Hampshire.

Good man! Do you train MMA yourself?

 

[Cr3do]

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[MilkManUK]

Good man! Do you train MMA yourself?

I only do strength training now, and the odd bit of boxing bag & padwork here and there.

In the past I have trained and competed in: Karate, Boxing and Muay Thai. I have also trained but not competed in Judo, Kickboxing & Submission Wrestling. So strictly speaking I have never trained "MMA" as we know it these days, but I have trained separately in many of the common disciplines that contribute to it. I've also gone along to Sambo seminars and did a seminar with Ian "The Machine" Freeman a few years back which was great.

The short answer though, is: no.

 

[Cr3do]

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[Cr3do]

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[Cr3do]

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[Cr3do]

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[MilkManUK]

You're on a roll mate (pun intended)! Whereabouts are you located yourself Cr3do?

 

[Cr3do]

You're on a roll mate (pun intended)! Whereabouts are you located yourself Cr3do?

Cheers man! Based in Manchester mate. Yeah training going good, just hope the injuries stay off. Ive always been a bit injury prone!

 

[Cr3do]

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