Extremely old footage of Big Nog and Arona training

[dissectingaorticaneurysm]

Nog appearance changed so much with age. Crazy how young he looks here.

fun fact: The Noguiera Brothers are actually YOUNGER than Anderson Silva. People assume they're older because Big Nog took Anderson under his wing after his departure from Chute Boxe, and also because his face looks like an abused catcher's mitt.

 

[Joshuagilbert91]

Arona is a GOD. Basically beat Fedor, now surfs, rock climbs and bangs dimey dimes. All hail Arona!!!

 

[Taric]

Arona is a GOD. Basically beat Fedor, now surfs, rock climbs and bangs dimey dimes. All hail Arona!!!

Arona looks like someone at Marvel comics drew a man genetically engineered to fuck your girlfriend.
~Kenny Florian

 

[pooknicca]

Arona looks the same but Big Nog has aged significantly since this. Getting punched in the face has not been kind to him.

 

[Son of Werdum]

Arona looks the same but Big Nog has aged significantly since this. Getting punched in the face has not been kind to him.

That's because Arona has spent the past 10 years surfing, hanging out on the beach, and banging Brazilian 10's...

...and Nog has spent the past 10 years having this happen to him:

 

[Arne Rud]

Nice old video