Excellent floor exercises for core strength

[dfoster]

I found the video of this guy doing a whole routine for core strengths including popular ones and even a few creative ones not mentioned in the FAQ like the plank-lift-into-side one, the side twist one and better yet the hindu push up tranistioninng into the side twist. Check it out.

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[Ian Coe]

most of that reminded me of a active saturday night after a club

 

[dfoster]

most of that reminded me of a active saturday night after a club

lol, yeah, on a park bench, no less

 

[Ian Coe]

lol, yeah, on a park bench, no less

might as well be

she just lies there

















:redface:

 

[blakethemus]

That guy really made sweet sweet love to that bench.

 

[blakethemus]

here I found another one with curls even.

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[vince89]

What the fuck?

 

[akakabuto]

BWC people scare me

 

[Ian Coe]

BWC people scare me

I think they are cool




If they could remove a rib to blow themselves I'm sure some would give it a go

 

[Mumrik]

Substitute most of that for a girlfriend and an active sexlife...

 

[BlondeWarrior]

What the fuck?

+1...