embarking on a quest

Discussion in 'Strength & Conditioning Discussion' started by Captain_Dammitt, Jun 24, 2008.

  1. Captain_Dammitt Brown Belt

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    so tomorrow im going to be in the gym and im going to do(try) 100 reps of 135 power clean, was wondering if anyone ever tried it or what thoughts anyone has on it
     
  2. Merrill Purple Belt

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    What for?
     
  3. Kimuraa Orange Belt

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    I make it a personal goal of curling a 20lb dumbbell 100 times (each arm) every time I go to the gym.
     
  4. Klotz Shalom

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    Not quite the same.
     
  5. Captain_Dammitt Brown Belt

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    trying something new, ive been doing nothing but heavy lifting and have just decided to try something new for a day
     
  6. Ziltoid In search for the Ultimate cup of Coffee

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    Watch out for brown piss, hehe
     
  7. Revok Brown Belt

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    I think we had an abortive conditioning challenge along these lines. I alone was stupid enough to try it. Your hands should turn to rubber at around rep 35.
     
  8. Chaos Mitten** Banned Banned

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    You should try the 100 rep leg extension challenge.
     
  9. Captain_Dammitt Brown Belt

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    rep 35 huh? cant wait if i can get that 100th rep i will be one accomplished feelin mother fucker, mother fucker
     
  10. Captain_Dammitt Brown Belt

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    lol i think its funny how narrow minded ppl can be on sherdog
     
  11. liquid! mens rea

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    Abortive for some. The brave relished the soreness.
     
  12. Captain_Dammitt Brown Belt

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    well i knocked it out yesterday, all 100 reps did it 10 x 10 and im sore everywhere today
     
  13. magicman531 Try Sarah Topps Banned

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    with which arm?

    ive heard of similar things. it'd be good for a cardio workout.
     
  14. Ascendant <img src="http://i543.photobucket.com/albums/gg474

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    Doesn't count. DNF.
     
  15. B3rserk3R Brown Belt

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    From a hang or from the floor? This could be a fun new twist on GVT. Or maybe it's just DJ's one lift a day program.
     
  16. Captain_Dammitt Brown Belt

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    started from the floor
     
  17. vince89 Banned Banned

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    10x10 isnt the same as 100 reps. You should have braved the full 100 reps, like Clubber Lang did in Rocky 3.

    You = phailure at life.
     
  18. Sweet you must have some craaaAAAAaaaazy pumps!!!!1
    [​IMG]
     
  19. magicman531 Try Sarah Topps Banned

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    ^^^


    sorry i have to offset that disgusting shit...


    [​IMG]




















    (now let's hear some of you say this is disgusting)
     
  20. magicman531 Try Sarah Topps Banned

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    I've actually done a similar thing. I used 75 pound dumbells instead and broke the rep/set scheme into 12 reps per set for 8 sets. Taking 30 second rests or so between sets, a little longer in the later sets.
     

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