Okay I'm pretty new to the standup game and have been doing stand up work and sparring for about a month now. Twice a week for about 90 minutes each session. By elbows are killing me. When I fully extend my arms by elbows are really sore. Theres no pain when they are bent just when I fully extend them. They feel like I got armbarred. Now I know that there is going to be some soreness due to the new routine and what not. But, is this normal in the beginning? Will it pass or should I just suck it up.