egg whites instead of cottage cheese b4 bed?

Discussion in 'Dieting / Supplement Discussion' started by anti_clwntwn**, May 18, 2008.

  1. I have the sneaking suspicion that the cottage cheese b4 bed is screwing up my cut. Anyone eat egg whites before bed instead of cc? How does egg protein fare against casein in terms of speed of digestion?
     
  2. Urban

    Urban Savage Mystic

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    it's a proven fact that eating egg whites before bed will give you aids. Knowledge is power.
     
  3. Urban

    Urban Savage Mystic

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    I find it unlikely that cottage cheese is soley responsible for screwing up your cutting cycle, but the truth is most animal based proteins (egg whites, meat, fish, casein) pretty slow digesting. casein may just be the slowest.
     
  4. the problem is i'm waking up slightly bloated, and I feel as if my stomach hasn't processed everything yet. While on a cycle that is intended to burn fat, it dosn't feel right.
     
  5. Cyclone Mike

    Cyclone Mike Amateur Fighter

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    when i was cutting i cut the cottage cheese before bed and had an easier cut, thats just me though.
     
  6. andrewbc

    andrewbc Purple Belt

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    cottage cheese has quite a bit of sodium in it, you may be bloating or retaining some water. you can by low sodium cottage cheese where i live but i tastes like rotten buttholes. just buy a sustained release protein shake
     
  7. i did not think about that.......
     
  8. threetimes3

    threetimes3 Blue Belt

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    very true about the low sodium cc. just read up on slow-release proteins and pick one. BTW cottage cheese will tighten your sheriff badge up a little bit if it's loose.
     
  9. Saith

    Saith UFC poster boy

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    ROFL @ tastes like buttholes
     
  10. WCLegend90

    WCLegend90 Orange Belt

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    *confused as to if poster is referring to it bloating you and tightening clothes, or doing something to your dick/balls*
     
  11. Mathias

    Mathias Blue Belt

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    Why egg whites and not whole eggs? Straight protein without fat does not digest very well.
     

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