dutchmasterj3
Blue Belt
- Joined
- Apr 17, 2005
- Messages
- 865
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How much do you guys eat before jiu jitsu? And also how far before class do you eat?
I try to eat a full meal 3 hours before or so. I'm finding lately however that by the end
of class I'm starving. I don't know if my stomach can handle eating like 1.5 hrs-2 hrs before
class. I usually wind up puking for some reason. Anyone have routines that work for them?
I try to eat a full meal 3 hours before or so. I'm finding lately however that by the end
of class I'm starving. I don't know if my stomach can handle eating like 1.5 hrs-2 hrs before
class. I usually wind up puking for some reason. Anyone have routines that work for them?