Dos Santos looking huge at weigh in.

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looked shredded

best shape ever in his career...almost felt bad for cain
 
Yeah he's leaner than he's been in the past, he's still about 240 but now he's got very low body fat.
 
I honestly don't think I've ever seen him in better shape.

He's gonna absolutely destroy Cain tomorrow.
 
And yet he weighs one pound less then Cain.

Juniors carrying a good 15 pounds of lean muscle compared to Cain.

Junior 239 @ 8-9% bodyfat
Cain 240 @ 15-16% bodyfat

Its not how much you weigh that matters its how much muscle you carry for that weight.
 
Juniors carrying a good 15 pounds of lean muscle compared to Cain.

Junior 239 @ 8-9% bodyfat
Cain 240 @ 15-16% bodyfat

Its not how much you weigh that matters its how much muscle you carry for that weight.

Not necessarily.
 
Juniors carrying a good 15 pounds of lean muscle compared to Cain.

Junior 239 @ 8-9% bodyfat
Cain 240 @ 15-16% bodyfat

Its not how much you weigh that matters its how much muscle you carry for that weight.

Thanks, Dr.Snowy1.
 
He said he's been hitting the weights more but only gain like 1-2 kg. I think he's gonna gas hard if Cain gets a hold of him.
 
Thanks, Dr.Snowy1.

Just educating the masses that think guys like Kongo and Junior have hollow bones cause they look massive and weigh "only" 235-240.

They are just carrying a crap load more muscle for that 235-240 than your average fighter.
 
Ive never been good at estimating size but I would say he is easily 10x bigger than normal.
 
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