does anyone do this combo for cardio?

B

blanko

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this is my routine.. i do 4~5min rounds on a jumprope and then do burpees in between. I am thinking about adding low weight snatches to my routine. It would be jumprope 5 min + 10+ burpees + set of snatch. I usually do 4~5 sets of this with about 30 seconds of rest in between.
 
I have done that before, it is a tough one. Sometimes I will jump rope for three minutes then do jumping squats in between the rounds then more rope then jump lunges. Killer cardio workout.
 
Never given that a try . . . i guess i've got my Cardio workout for tomorrow haha
 

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