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I was interested when I heard Bas Rutten say his ground game was self-taught on Joe Rogan's podcast, so I checked online and managed to find an old instructional where he explains various subs and escapes. I was pretty impressed (like the hammer lock to arm bar especially) but I'm not really knowledgeable enough to know good technique when I see it, so I thought I'd post it up for evaluation:
Dailymotion - BAS RUTTEN'S armbars,armlocks,escapes - a Sports & Extreme video
It was filmed in 1996 during Bas's Pancrase days, so presumably his main influences were the Japanese catch guys and the Shamrocks.
(I'm sorry if this is some sort of copyright violation; the videos don't seem to be on sale anywhere anymore and when I checked Companies House register there was no sign of Nikko Toshogu Press so I think it might have been wrapped up. Figured in the circumstances that a link would be all right.)
Dailymotion - BAS RUTTEN'S armbars,armlocks,escapes - a Sports & Extreme video
It was filmed in 1996 during Bas's Pancrase days, so presumably his main influences were the Japanese catch guys and the Shamrocks.
(I'm sorry if this is some sort of copyright violation; the videos don't seem to be on sale anywhere anymore and when I checked Companies House register there was no sign of Nikko Toshogu Press so I think it might have been wrapped up. Figured in the circumstances that a link would be all right.)