Do I need to workout any more?

[ASUThermo]

Try it before you knock, bro. It's a variation of Franklin's routine.

I was just joking around, I just want you to do whatever makes you happy.

 

[toonie]

I wonder if TS will ever come back....

 

[ExtremeStandard]

It sounds like you know your way around a gym, and you have a certain extent of knowledge on your body's muscles. Because of what sounds like a body building program that you followed in your past gym experiences. To be honest from my experience I don't believe it would be a issue dropping a little weight and doing MMA workouts and a simple strength routine to substitute for the major conditioning in MMA. That typically is the standard set-up that works well for most. The FAQ contains a lot of valuable information I also recommend reading over that.