Dip Rack?

[bal541]

Well, I use a bench, squat rack etc etc. I don't have anything I can do dips on. Any suggestions?

 

[bal541]

wow these dip racks are kind of expensive :icon_cry2

 

[magicman531]

2 chairs?

 

[mustang]

i have access to a dip rack in my gym its nice but another alternative that I have in college is that there are two beds in my room that are right next to each other that can be used for dips. I don't know if you have the same ability

 

[Klotz]

Washer and dryer

Two sturdy chairs

Kitchen counter and chair.

etc

 

[bloodangel90]

I used a corner juncture of my kitchen counter untill I got a squat rack with a dip attachment.

 

[ahab]

I go to my apartment complex's fitness center. No dip rack, but they do have some sturdy treadmills that are the right width.

 

[noahfor]

There are these handles you can get that attach to the holes in a squat rack that are meant for dipping, but I don't know where you can find them.

 

[hunto]

2 sturdy Pygmies.

 

[fearfactory]

just get a couple pieces of square tubing, set them on the pins in your cage, and dip between them.

if you've got a rack rather than a cage, disregard this worthless post.

 

[flak]

Sometimes there's playground equipment at parks that'll work -- bars, rails, posts, etc.

 

[ChaseT.]

Rings
More rings.

 

[eternaln00b]

Rings
More rings.

Interesting! I guess I could attach them to the chinup bar of my squat rack?

Could it work that way? I have no clue looking at the picture.

 

[ChaseT.]

Interesting ! I guess I could attach them to the chinup bar of my squat rack?

Could it work that way? I have no clue looking at the picture.

You can put them over a squat rack, a rafter, a tree branch, pretty much anything. You could even screw some eyebolts into a stud in the ceiling and run them through those.

 

[christ0ph]

Two trashcans works pretty well. Anything that's about as wide as you are.
I read playground somewhere up there, that's always a fun place to work out.

 

[eternaln00b]

You can put them over a squat rack, a rafter, a tree branch, pretty much anything. You could even screw some eyebolts into a stud in the ceiling and run them through those.

Thanks, I just bought some!

 

[ChaseT.]

Thanks, I just bought some!

I'd recommend you wear long sleeve shirts when you use them. You can rub your forearms raw really quickly.

 

[Donut62]

I'd recommend you wear long sleeve shirts when you use them. You can rub your forearms raw really quickly.

I was just going to say this, I had horrible burn on my arms from blast strap push-ups the first time I did them.

 

[hunto]

wow these dip racks are kind of expensive :icon_cry2

Steal one from Sears!

 

[ChaseT.]

I was just going to say this, I had horrible burn on my arms from blast strap push-ups the first time I did them.

And some missing hair. Actually, I found that doubled over shin guard sleeves work really well.