Diet Soda Question

[dragon50]

Diet Code and Diet Dr Pepper clain to have 0 calories and 0 carbs.

Is this true?

Can I drink diet sodas all day and not gain weight from them?

Thanks

 

[Sinister]

Yes that is true, but there are other debatable unhealthy ingredients in Diet Sodas. Try Cystal Light Icead Teas instead, and water of course.

 

[Vilo Magee]

I wouldnt drink any kind of soda be it diet or regular if you are training they are made out of stuff that is similar in health content of pigshit.
Drink crystal lite or water or even homemade sun tea. A little sugar wont hurt you but the shit in soda will.

 

[Te(V)plar]

Dude, there's another thread about this at the top of the page!