Discussion in 'Dieting / Supplement Discussion' started by nitrojello, Apr 3, 2008.
I need help bigtime with my diet. Is there anyone on here who knows alot about nutrition?
You need to take a look at the FAQ. Or you can always post what your diet is like now...what are your goals? Lose weight, fat? Gain weight, etc.
put weight on and keep it!
Eat more than you currently do
FAQ or Ban.
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