Diet for beginner

Discussion in 'Dieting / Supplement Discussion' started by steady mobbin, Jul 15, 2010.

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  1. steady mobbin

    steady mobbin White Belt

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    As a beginner to MMA, I was wondering what things I should eat more of, and things I should cut back on. For liquids, I drink mostly soy milk, green tea, and something I have taken an extreme liking too (although high in sugar) minute maid cherry limeade. As for foods, this is where I'm not too sure about. Keep in mind that I'm just starting MMA and I'm trying to ease into a more strict diet.
     
  2. digi3pod**

    digi3pod** Orange Belt

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  3. peytonlucy

    peytonlucy Silver Belt

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    I suppose soy milk and estrogen supplements if timed with your menstrual cycle can produce the desired effect.
     
  4. The Big Show**

    The Big Show** Banned Banned

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    Machida drinks his own pi55 mabe you shd try that?
     
  5. The Big Show**

    The Big Show** Banned Banned

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    As for food you cant go wrong with beans!

    They are a source of protein complex carbs vitamins and minerals virtually no sugar or fat and good fibre content!

    Eat a gollon of beans per day!
     
  6. digi3pod**

    digi3pod** Orange Belt

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    x2 feel dumb for not thinking of that
     
  7. steady mobbin

    steady mobbin White Belt

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    oh you trolls are hillarious
     
  8. fat_wilhelm

    fat_wilhelm Black Belt

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    How many other women are in your class? I heard the MMA is becoming quite popular with the ladies. Also, would it be too much to ask you to show us your tits?
     
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