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- Mar 11, 2008
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So how bad are these drinks for you? Carbonation, artificial sweetener, and absolutely delicious.
Whenever I was cutting weight for a competition I'd take these out of my normal routine, but as of late I've done away with them completely. I've always been a fan of drinking at least one a day, but decided some restraint was in order. Am I really doing myself any favors or just causing unnecessary self-deprivation?
There's no need to mention that drinking water is more beneficial, lets just work under the assumption that whomever is drinking theses beverages has a healthy intake of water as well.
Whenever I was cutting weight for a competition I'd take these out of my normal routine, but as of late I've done away with them completely. I've always been a fan of drinking at least one a day, but decided some restraint was in order. Am I really doing myself any favors or just causing unnecessary self-deprivation?
There's no need to mention that drinking water is more beneficial, lets just work under the assumption that whomever is drinking theses beverages has a healthy intake of water as well.