- Joined
- Mar 16, 2014
- Messages
- 4,444
- Reaction score
- 2,343
Hey guys, so in the last few weeks I've been pretty quiet on analysis. That's because I'm now the analyst for my long time MMA/Muay Thai gym Diesel. We're in a new, bigger location and we're now going to uploading regular video and written content for people overseas to learn a little bit from us and hopefully come train with us at the gym.
Here's an excerpt from the first Diesel Breakdown, we're talking about covering and controlling distance, something very basic, but still not always fully understood. Have a read, share it round and give me feedback on what you think!
______________________________________________________________
When fighting one of the most important things to understand is the controlling of distance and space. Regardless of your combat sport, the control of space is everything when it comes to dictating and forcing your kind of fight on an opponent.
At Diesel we have a concept called ‘No Man’s Land’. In World War I, soldiers would be based in trenches opposite wasteland, which they would have to cross by going ‘over the top’ in order to fight the enemy team.
While trench warfare is obviously impossible in a fist fight, there is a space between two fighters that needs to be crossed. Today we’re going to take a look at the fight between Holly Holm and Valentina Shevchenko at UFC on Fox 20. While not the most exciting fight in mixed martial arts history, it is the perfect fight to illustrate this philosophy.

When training we like to imagine a little circle of space on the floor between us and our opponent. Thankfully, through the magic of basic picture editing, for this lesson, you don’t have to imagine!

This space is what keeps you safe from your opponent; from this distance your opponent cannot hit you. This is the space that defensively, you want to maintain, and offensively you want to invade.
HOW HOLLY HOLM CONTROL’S DISTANCE
Against Ronda Rousey, Holly Holm had great success controlling No Mans’ Land. This was due to the former bantamweight champions inability to successfully pressure and cut of the cage in any meaningful way other than attacking on a straight line.
Here Rousey attempts to invade the space, only to be caught with a push kick to the knee. While a more ring craft savvy fighter would pressure and invade on diagonal angles to avoid this kicks, Rousey’s head first bull rushes lead to her taking a lot of damage that lead to her being knocked out.
But what happens when a battle for space is more evenly contested?
Full breakdown can be read here:
https://www.dieselgym.co.uk/diesel-breakdown-controlling-no-mans-land/
Here's an excerpt from the first Diesel Breakdown, we're talking about covering and controlling distance, something very basic, but still not always fully understood. Have a read, share it round and give me feedback on what you think!
______________________________________________________________
When fighting one of the most important things to understand is the controlling of distance and space. Regardless of your combat sport, the control of space is everything when it comes to dictating and forcing your kind of fight on an opponent.
At Diesel we have a concept called ‘No Man’s Land’. In World War I, soldiers would be based in trenches opposite wasteland, which they would have to cross by going ‘over the top’ in order to fight the enemy team.
While trench warfare is obviously impossible in a fist fight, there is a space between two fighters that needs to be crossed. Today we’re going to take a look at the fight between Holly Holm and Valentina Shevchenko at UFC on Fox 20. While not the most exciting fight in mixed martial arts history, it is the perfect fight to illustrate this philosophy.

When training we like to imagine a little circle of space on the floor between us and our opponent. Thankfully, through the magic of basic picture editing, for this lesson, you don’t have to imagine!

This space is what keeps you safe from your opponent; from this distance your opponent cannot hit you. This is the space that defensively, you want to maintain, and offensively you want to invade.
HOW HOLLY HOLM CONTROL’S DISTANCE
Against Ronda Rousey, Holly Holm had great success controlling No Mans’ Land. This was due to the former bantamweight champions inability to successfully pressure and cut of the cage in any meaningful way other than attacking on a straight line.

Here Rousey attempts to invade the space, only to be caught with a push kick to the knee. While a more ring craft savvy fighter would pressure and invade on diagonal angles to avoid this kicks, Rousey’s head first bull rushes lead to her taking a lot of damage that lead to her being knocked out.
But what happens when a battle for space is more evenly contested?
Full breakdown can be read here:
https://www.dieselgym.co.uk/diesel-breakdown-controlling-no-mans-land/