Am I the only one who has a massive normal breakfast (biggest meal of my way by far).
I alternate the shake and museli, but always have the meat
Museli is swiss style, some extra oats, about 1 pint of milk and some chocolate whey.
Shake is frozen fruit, maybe some yoghurt, coconut milk, normal milk and probably some OATS
Main breakfast is, tea, hashbrowns or potato cakes (nice btw, only recently started trying them), 2 sausages or bacon, some pitta break, 2 eggs.
The rest of the day I munch on stuff but to be honest I can't look at food until 13:00-14:00 after that
edit- or I'll have a cold meat 3-4 egg omlette instead of the hash browns and what not
I alternate the shake and museli, but always have the meat
Museli is swiss style, some extra oats, about 1 pint of milk and some chocolate whey.
Shake is frozen fruit, maybe some yoghurt, coconut milk, normal milk and probably some OATS
Main breakfast is, tea, hashbrowns or potato cakes (nice btw, only recently started trying them), 2 sausages or bacon, some pitta break, 2 eggs.
The rest of the day I munch on stuff but to be honest I can't look at food until 13:00-14:00 after that
edit- or I'll have a cold meat 3-4 egg omlette instead of the hash browns and what not