Man, I need to work on my defense. I try to keep my hands up all the time, but sometimes I get lazy. The thing I need help with the most is movement, like slipping and bobbing and weaving. Anyone got any tips to help? Also I need help countering punches. Most of the time you would counter a punch with a punch from the same side that he threw it. But I need some help with that too, if anyone has any ideas. It's hard to counter when you're covering up, and can't see the punches coming at you.