Hello one and all. Thanks for stopping by! This log will be full of my lifting, rowing & running.
Currently 27, 180lbs, best lifts are 350/240/420, 265 tng bench. Have been on 5/3/1 for about a year now. I record all my sets so I'll probably post some regularly. I lift in my garage, and the accumulation of bigger and better equipment will be part of the story. Been a vegetarian for over a decade. I'd like to get to 400/300/500 as a goal.
*Starting pistol*
Currently 27, 180lbs, best lifts are 350/240/420, 265 tng bench. Have been on 5/3/1 for about a year now. I record all my sets so I'll probably post some regularly. I lift in my garage, and the accumulation of bigger and better equipment will be part of the story. Been a vegetarian for over a decade. I'd like to get to 400/300/500 as a goal.
*Starting pistol*
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