Is there any evidence or studies that show conclusive evidence whether dairy products are good/bad for bone density? I keep reading conflicting reports. Weve all been told about how milk has lots of calcium and how its great for bones, but im not sure whether this is old news. I drink alot of whole milk its my favourite beverage. I also eat greek yoghurt everyday. I love dairy products. I just wanted to know if consuming so much is a smart choice, espically when it comes to bone health. Thanks.