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I've cycle a lot of my supplements (i.e. Creatine). Do you any of you also cycle your whey protein powders? Or do you guys us it daily? I'm just looking for feedback. Thanks.
I would never say skip a day of protein shakes, however, I would say to alternate different tubs of protein after each one is complete so your body doesnt adapt to the same form of protein.
What are you talking about? What you said literally makes no sense?
Think he's trying to say that he switches brands/types of protein in order to prevent his body "adapting" to a certain brand/type of protein. Which is bullshit but thats another can of worms altogether.
I would never say skip a day of protein shakes, however, I would say to alternate different tubs of protein after each one is complete so your body doesnt adapt to the same form of protein.
I would never say skip a day of protein shakes, however, I would say to alternate different tubs of protein after each one is complete so your body doesnt adapt to the same form of protein.
protein confuzion!
I would never say skip a day of protein shakes, however, I would say to alternate different tubs of protein after each one is complete so your body doesnt adapt to the same form of protein.
This is one of the funniest things I have ever read, EVER!
I cycle between ribeye, T-bone, sirloin, hamburger, etc cause I don't wanna become allergic to cows or adapt to the protein.