CWT Works

Discussion in 'Strength & Conditioning Discussion' started by TrojanStealth, Apr 26, 2008.

  1. TrojanStealth White Belt

    Mar 14, 2007
    Likes Received:
    Long story short, I injured my ankle/foot pretty badly during class last week. I've had this injury before, however, I decided to use Contrast Water Therapy as part of my healing/rehab process this time. Fantastic Results. My foot is healing MUCH faster than it had before, and the pain much less. I went from not being able to bear any weight at all, to hitting the gym for a weight session today with almost no irritation. Just wanted to share it's use for recovery from injuries as well, and hopefully share the success. :icon_chee

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.