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I have a contest September 11 with a same day weigh in. I weighed 240 earlier today and after working out and sweating, 237. I made this weight (220) easily same tournament a year ago but started a little earlier.
I have read the weight cutting FAQ etc and know I have the discipline to workout, adjust diet accordingly. My question is, is this too much?
I have read the weight cutting FAQ etc and know I have the discipline to workout, adjust diet accordingly. My question is, is this too much?