takeahnase watching the swarm Joined Nov 2, 2006 Messages 3,265 Reaction score 0 Mar 24, 2008 #21 Chase T has brought back the circle jerk to S&P...
ChaseT. Banned Banned Joined Feb 10, 2008 Messages 1,256 Reaction score 0 Mar 24, 2008 #22 takeahnase said: Chase T has brought back the circle jerk to S&P... Click to expand... Jerks should be done in a straight vertical path (not circular). CrossFitters always use correct form. It's called virtuosity.
takeahnase said: Chase T has brought back the circle jerk to S&P... Click to expand... Jerks should be done in a straight vertical path (not circular). CrossFitters always use correct form. It's called virtuosity.
deadpool H***an Chop!! @purple Joined Jul 26, 2002 Messages 2,120 Reaction score 0 Mar 24, 2008 #23 Crossfit or Gym Jones