Creatine + Whey good or bad?

Discussion in 'Dieting / Supplement Discussion' started by Jmukhalian, Oct 8, 2010.

  1. Jmukhalian

    Jmukhalian White Belt

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    My creatine states I should take it with a non acidic drink and Milk I know is non acidic but people tell me it tastes bad with milk? Would it be fine for me to mix it in with my Whey protein when I drink it?
     
  2. dropshot001

    dropshot001 Red Belt

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    i take mine separately now, but in the past used to throw it into a protein shake made with water.
     
    Last edited: Oct 8, 2010
  3. surfer dude

    surfer dude Blue Belt

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  4. Blackice

    Blackice Orange Belt

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    I put it in my shakes whether it contains dairy or not. It doesn't make my shakes taste any different.
     
  5. oyaji poi

    oyaji poi oyaji belt

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    FFS, just put it in a glass with milk and see if you like it or not. if yes, continue the practice of mixing creatine with milk. if you don't like it after a tiny sip, dump it out and you just wasted 1 cent worth of creatine and 10 cents worth of milk, and you could have avoided making this thread.


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