1. We now have a new forum called Fantasy Matchup Discussion. Access it here

Creatine 189 and Oxyelite questions

Discussion in 'Dieting / Supplement Discussion' started by massmma21, Aug 30, 2010.

Thread Status:
Not open for further replies.
  1. massmma21

    massmma21 Buttdrag Belt

    Oct 28, 2007
    Likes Received:
    40 Side of Vernon
    So I went to GNC yesterdayplanning to buy a fat burner and some creatine. THe guy recommended

    Amp Creatine 189 pills

    Oxyelite fat burner

    Mega Mens Sport Multivitamin

    Basically what do you guys know about these products and how/when should I use them? Keep in mind that I'm a wrestler that wrestles 4-5 days a week and lifts usually 3 days a week.

    Also I got a bunch of free supplements at the UFC expo from BSN, so if u guys have any suggestions on how to use cell mass, NO Xplode, or syntha 6 deel free to let me know.

    I also already take 100% whey after workouts, but im wondering if its better served as a meal replacement.

    Thanks in advance for any help.
  2. Origins

    Origins Blue Belt

    Jun 4, 2010
    Likes Received:
    What is your reason for taking a fat burner?
  3. XTrainer

    XTrainer Red Belt

    Aug 4, 2006
    Likes Received:
    Read the FAQs, please.
Thread Status:
Not open for further replies.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.