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Crash Dieting...?

Discussion in 'Dieting / Supplement Discussion' started by paulchu, Dec 8, 2005.

  1. paulchu

    paulchu Guest

    i dont know what to call this, but i hadn't eaten all day, did some cardio (25 minutes) some weights....

    then on the way home i got a super fish taco, some rice and beans and a torta (mexican sandwich -- like a burrito between a loaf). i ate it all in one sitting (quite a lot)

    that will be all i eat today.

    i know that eating like that daily is really bad for you, but is that bad to shove one days worth of food in your mouth after a workout?
     
  2. supersudo

    supersudo Purple Belt

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    look up a thread called "warrior diet" :wink:
     
  3. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    Yes and no. It's not really what you're supposed to do, but if you were hungry enough to eat all that, there was probably a reason for that.

    The problem probably had more to do with your dieting leading up to that gluttonous revelry.
     

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