colinm said:
thanks for all the replies. i'm more interested in counters after your sprawl has failed, as triso pointed out, at the moment when he has your leg up and trapped between his, or if you can get it out like i described in the original post.
Here is a counter when your leg is trapped (it is difficult and requires flexibility), you are going to drop to your hip and leg over with your free leg getting your leg in, aka, hook, in. And here is how you are going to do it:
Situation: opponent has your right leg up & trapped between his legs and he is attempting to run the pipe.
With your left hand grab his right upper arm and hold it there so his arm is wrapped around your right leg. At the same time put your right elbow/upper arm on the right side of his face and push out on it.
As you secure that position you want to drop to your right hip and pull your opponent down so he goes to his knees. Now you want to keep his right arm blocked, so put your right elbow where your left hand was, keeping his right arm trapped.
When you both hit the ground, his leg grip on your right leg is going to slack, increasing your mobility. Half plant on your right foot, use your right elbow as a brace and with your left leg, hip over your opponent (throw your leg over the guy and attempt to get your hook in on his left leg).
Doing this move right will result in you having your left hook in & your right leg partially in & trapping his right arm.
The move sounds difficult (and it is) but I have seen top level wrestlers use it.
Another counter is the cutback.
Situation: opponent has your right leg up & trapped between his legs and he is attempting to run the pipe.
Whizzer with your right arm and circle to your right. You want to keep circling and fighting until you are standing parallel to him, so his feet & your left foot are all on the same line. Now you want to drop to the ground and catch his left leg. To do this you straight your right leg between his and throw your left leg behind his legs. As you do this pull your whizzer down.
Or you can drop down and hook his left ankle/calf with your left arm.
Note: The leg cutback is illegal in wrestling because you can easily damage your opponents knee. So it should be practiced with caution.
Counter to single leg with your leg on the outside.
Situation: Single leg with your right leg on the outside of your opponent's left leg.
Get a whizzer and keep it tight. Keep your left hand free so if your opponent tries to switch to a double you can fight off his hand. I generally circled to the side so it would be harder for my opponent to switch to a double.
Securing the whizzer, you want to pull your leg out. One way to do this is to pull the whizzer up and just kick your leg back. You'll probably need to do it a few times and fight for it.
You can also circle towards the whizzer and crank down hard on the whizzer (try to drive your opoonent into the mat), with your left hand you can post on his head (in this position he shouldn't be able to grab your left leg). Now you can clear your right leg by kicking it back or limp leg out: move your right leg forward like your throwing a knee.