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you find literally one example out of thousands, grats?
http://tnation.t-nation.com/free_online_forum/music_movies_girls_life/article_on_alexander_karelin
also almost every critique considers him to have been on steroids that couldnt have even been tested for during that time period
just being real talk. walking around at low body fat = not actually being in shape, in most cases it makes you weaker. jon is low body fat % because he fights at such a low weight for his height and build. its polarizing when you compare him to his brothers of similar builds.
It doesn't make you weaker. It's just that people with higher body fat percentages are often that way because their body has been in a fed state (vs a fasting state) which means they have plenty of available energy and have no trouble building muscle mass. You can be lean to a greater extent and remain well fed but it's harder to do.