Core specific workout

[WAREAGLE]

ANy of you guys have any ideas or links to some core specific workouts. I have been doing Decline weighted situps and Saxon Side Bends along with soem Russian twists and leg raises. Im sick of it though, and want something new.

Any ideas?

 

[Cap'n]

Search Function

Really, I'm serious, there's already a thread about this, a good one.

 

[Revok]

http://www.sherdog.net/forums/showthread.php?t=387889

 

[Klotz]

Search for Madmick's thread.

Also:
Heavy squats/deadlifts
Overhead squats
Ab wheel rollouts
Saxon side bends.

 

[WAREAGLE]

Sorry folks, forgot about search function....how noobish!

 

[WAREAGLE]

Damn that is a panacea of a thread.