I was browsing around and came across this ebook. Guess it's from one of the guys from the Deisel Crew. Seems legit I guess. I haven't downloaded it yet. Some of the exercises seem pretty cool though. Especially in the video where he's throwing left hooks while holding a sandbag in his opposite arm. Combat Core - Advanced Torso Training for Explosive Strength and Power Has anyone here read this yet? Is it worth the money? If nobody has, I suppose I could buy it and write a little review.