Cool down on heavy bag

Discussion in 'Standup Technique' started by Frode Falch, Jun 12, 2018.

  1. Frode Falch

    Frode Falch Gold Belt Professional Fighter

    Joined:
    Sep 26, 2005
    Messages:
    21,157
    Likes Received:
    17,592
    Location:
    Norway


    Just some light work as cool down after my muay thai session
     
  2. Sano

    Sano Black Belt

    Joined:
    Jul 31, 2011
    Messages:
    7,000
    Likes Received:
    12,284
    Location:
    Denmark
    Is it me or has your boxing improving? Hows the training going, you still looking to fight again?
     
    Frode Falch likes this.
  3. Frode Falch

    Frode Falch Gold Belt Professional Fighter

    Joined:
    Sep 26, 2005
    Messages:
    21,157
    Likes Received:
    17,592
    Location:
    Norway
    Thanks. I had some strange hip problems a few month back. So i guess that kinda helped getting my hands more sharp.

    Planning on fight? Mma, no.. Muay thai, yes..
     
    shincheckin and Sano like this.
  4. William Huggins

    William Huggins Purple Belt

    Joined:
    Nov 2, 2017
    Messages:
    1,648
    Likes Received:
    1,478
    Hip problems come with age my left kick is not what it used to be.....
     
    shincheckin likes this.
  5. AndyMaBobs

    AndyMaBobs Brown Belt

    Joined:
    Mar 16, 2014
    Messages:
    2,762
    Likes Received:
    2,443
    Location:
    Y'know your basement? Well right underneath that.
    I'm confused, I thought you were meant to prop a bag up with pillows. You got it swinging from a rope or something?

    no but srsly ur kicks r perdy
     
  6. Frode Falch

    Frode Falch Gold Belt Professional Fighter

    Joined:
    Sep 26, 2005
    Messages:
    21,157
    Likes Received:
    17,592
    Location:
    Norway
    I see. But its gone now.
     
    William Huggins and shincheckin like this.
  7. William Huggins

    William Huggins Purple Belt

    Joined:
    Nov 2, 2017
    Messages:
    1,648
    Likes Received:
    1,478
    Glad to hear that but don't you think that heavy bag would be better on your bed at home with a couple of pillows to help keep it in place..........
     
    shincheckin likes this.
  8. Frode Falch

    Frode Falch Gold Belt Professional Fighter

    Joined:
    Sep 26, 2005
    Messages:
    21,157
    Likes Received:
    17,592
    Location:
    Norway
    Cool down is not the correct term?

    <TheWire1>
     
    shincheckin likes this.
  9. spacetime

    spacetime Black Belt

    Joined:
    Aug 17, 2014
    Messages:
    5,656
    Likes Received:
    944
    I should post Frodes aerial kicks to the TKD instructor who said they aren't possible pushing 40.

    It's all in the mind!
     
  10. spacetime

    spacetime Black Belt

    Joined:
    Aug 17, 2014
    Messages:
    5,656
    Likes Received:
    944
    Real men use pillows. I stopped just to get that monkey of my back (endless pillow remarks)
     
  11. AndyMaBobs

    AndyMaBobs Brown Belt

    Joined:
    Mar 16, 2014
    Messages:
    2,762
    Likes Received:
    2,443
    Location:
    Y'know your basement? Well right underneath that.
    It is but only if you turn the pillows over to the cool side
     
    William Huggins likes this.
  12. RDL81

    RDL81 Blue Belt

    Joined:
    Dec 5, 2016
    Messages:
    543
    Likes Received:
    295
    video clip is far to long as well!
     
    shincheckin likes this.
  13. Tayski

    Tayski Stand-up Fighting

    Joined:
    Aug 3, 2011
    Messages:
    3,190
    Likes Received:
    1,779
    Location:
    Sweden
    What happened to the MMA fight?
     
    Hagelslag2 likes this.
  14. spacetime

    spacetime Black Belt

    Joined:
    Aug 17, 2014
    Messages:
    5,656
    Likes Received:
    944
    And he has a gym. Fucking snob!
     
  15. Frode Falch

    Frode Falch Gold Belt Professional Fighter

    Joined:
    Sep 26, 2005
    Messages:
    21,157
    Likes Received:
    17,592
    Location:
    Norway
    Scrapped for different reasons. I hoping for a muay thai fight after this summer.
     
    shincheckin likes this.
  16. RDL81

    RDL81 Blue Belt

    Joined:
    Dec 5, 2016
    Messages:
    543
    Likes Received:
    295
    You calling me a F snob???

    I have a punch bag....at home....doesn't limit me to only 1-2s and 5sec max at a time.

    You post on here like your better than Ali and yet your not even taking your training serious enough to hang your punch bag up.

    Don't give me crap about having cost as you can get a bracket <$20, if you have no walls to put it on make a stand out of scaffold poles and a bucket of concrete <$30
     
  17. Reyesnuthugr

    Reyesnuthugr Dominick Reyes Belt

    Joined:
    Jul 13, 2005
    Messages:
    10,020
    Likes Received:
    3,465
    Location:
    West Coast / Portland
    Is that your own music in the background, Frode?
     
    shincheckin likes this.
  18. Frode Falch

    Frode Falch Gold Belt Professional Fighter

    Joined:
    Sep 26, 2005
    Messages:
    21,157
    Likes Received:
    17,592
    Location:
    Norway
    Nah. Its from the fast furious sound track. But same genre i guess.
     
    shincheckin and Reyesnuthugr like this.
  19. spacetime

    spacetime Black Belt

    Joined:
    Aug 17, 2014
    Messages:
    5,656
    Likes Received:
    944
    Do people adress you as "he?". I need to borrow money the end of each month. About the same amount those things cost
     
  20. RDL81

    RDL81 Blue Belt

    Joined:
    Dec 5, 2016
    Messages:
    543
    Likes Received:
    295
    fair enough but ur wasting ur money on new gloves etc using them on a bag like that just try and hang ur bag ur wasting ur time until u do that
     
    Last edited: Jun 14, 2018
    shincheckin likes this.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.