Hi! how you guys control this position? When I have my opponents both legs trapped I feel I can control my opponent pretty effortlessly, but when I go For inside heel hook they sometimes get free, because I have to let go their far leg and they use that leg to kick my leg triangle to get free.
Do you prefer pinch your knees together or flare your knees and extend hips? This make me confuse because usually everyone say pinch knees together, but I watched video where Matt arroy said that flare knees and extend hips
Do you prefer pinch your knees together or flare your knees and extend hips? This make me confuse because usually everyone say pinch knees together, but I watched video where Matt arroy said that flare knees and extend hips