Conor McGregor shows off Incredible body ahead of UFC Return

MescalineDreams said:
Unholy quantities of raw eggs, bromelain, raw fish and intermittent fasting does it for me pretty quick

I tend to put on muscle quicker than most tho I Think

But yeah, high level athletes already in their peak condition, breaking through those plateaus isn't easy

There's definitely more hacks than ever for doing so though. Science, nutrition, supplementation and understanding of physiology has come a long way
Click to expand...

And some top shelf PEDs
 
Kind of gay of myself to enter this thread...
 
For the record everyone who clicked this thread to see conrad's mucles is gay. I only came here to call you out!
 
HuskySamoan said:
He's less and less lean as he goes up in weight in those pictures. Dude did not put on 20lbs of lean muscle.

For those who have never hit the gym and tried to gain lean size, 20lbs of honest to god muscle in 12-18 months of weight lifting regimens constructed exactly for that purpose along with eating quite a lot and counter your macros...is a fucking serious feat, especially if youre already somewhat fit.
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"Dwayne “The Rock” Johnson, in order to maintain his legendary physique, eats more than 5,000 calories a day. The calories, spread over seven meals, include roughly 2.3 pounds of cod, a fish particularly rich in protein. The rest is eggs, steak, chicken, vegetables and potatoes — all told, about 10 pounds of food per day. In one year, The Rock consumes more than one-third of a ton of cod alone."
 
just gonna leave a useless comment in a useless thread. done.
 
And people reckon Izzy says gay stuff?
Incredible body
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Fahcough said:
His top looks bigger bc of his thin torso. The V taper makes upper body appear larger.
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I think he likes that estetic but idk if its good for fighting. Boxer do it the other way round to have light arms & shoulders and take body shots better with a muscular torso
 
frye666 said:
"Dwayne “The Rock” Johnson, in order to maintain his legendary physique, eats more than 5,000 calories a day. The calories, spread over seven meals, include roughly 2.3 pounds of cod, a fish particularly rich in protein. The rest is eggs, steak, chicken, vegetables and potatoes — all told, about 10 pounds of food per day. In one year, The Rock consumes more than one-third of a ton of cod alone."
Click to expand...
He also shoots all kinds of steroids up his ass.
 
MescalineDreams said:
Unholy quantities of raw eggs, bromelain, raw fish and intermittent fasting does it for me pretty quick

I tend to put on muscle quicker than most tho I Think

But yeah, high level athletes already in their peak condition, breaking through those plateaus isn't easy

There's definitely more hacks than ever for doing so though. Science, nutrition, supplementation and understanding of physiology has come a long way
Click to expand...

Peds
 
Doughie99 said:
they think he has put on 28lbs of PURE MUSCLE. What a joke.
These "journalists" know nothing about this stuff, it's laughably bad.
Click to expand...

They don't know about anything.

I don't know about other countries, but here in Spain the press is hitting all-time lows in ignorance. Reading news about anything related to the justice system is particularly appalling, it's like reading an article on physics written by Sherdog's broscientists, minus the humor.
 
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