Conor McGregor Coaching Joanna's Takedown Defense

Vulcan

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If you've ever rolled you should no that's a difficult position to be in straight up grappling... I can't imagine being stuck like that whilst taking blows to the nose.
 
Joanna's takedown defense is actually quite good. Some good wrestlers have had trouble taking her down. Claudia has great takedowns.
 
or watching the monitor..... its definitely one of the 2 though ;)
 
And people accuse me of always talking about Conor.
 
makes me love Conor more

bless the haters
 
It is Joanna who probably has one thing or two to teach McGregor about takedown defense.
 
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